About Ildiko
Business Burnout Buster.
I have spent over 20 years running a private practice to help CEOs and business owners to overcome overwhelm and burnout.
Ildiko Spinfisher – My Story
I am the Founder of a rapid psychotherapeutic emotional release and restoration system called the Life Retuning Method. It’s an exclusive, cutting edge answer for conditions like anxiety, low moods, insomnia, trauma and many other mental health conditions that often lead to burnout. It is fast and effective and has been the answer for over 1000 clients I have worked with across the world. I am also qualified in NLP, Hypnotherapy and Coaching which increase the range of techniques I can use.
Since the pandemic I realised that many companies and organisations need both practical help and advice about how to stop the burnout culture and staff losses. I decided to make my process available on a much wider scale to help to restore people back to wellness. To that end, I have designed a 360° set of solutions bringing together my considerable professional experience and the best and most effective tools to provide a mental health roadmap to having a healthy, fulfilled and productive workforce. I offer a 3 pronged approach to achieving that goal:
Prevention
In order to help companies address the mental health challenges and prevent staff from going on long term sick leave or not being able to cope at work, I deliver regular First Aid for Mental Health courses both online and in person. I am a qualified Instructor with NUCO. By building a mental health aware culture within an organisation, you can ensure that risks are identified and dealt with before they become an expensive problem. 1 in 4 people will experience a mental health issue every year according to Mind so all staff ought to have a basic level of understanding about what they and their colleagues may be going through. I run Awareness training and I train Mental Health First Aiders as key responders for staff to be able to go to for aid and advice. Decision makers need to be up to date with mental health legislation and guidance on how to address situations with staff and I train supervisors and managers to be competent in first aid for mental health. By offering the levels of training, I help organisations to build a secure mental health architecture throughout the workplace.
Retention
I have delivered many courses, workshops and masterclasses on how to live better and more healthily in the workplace. I developed the Burnout Aware Suite of Training which offers 9 modules covering well researched life skills that increase the fulfilment and wellbeing levels of everyone in a workplace, from the top down. I am passionate about teaching others to become self-aware of the natural processes that are the foundation of a happy and healthy life and which can ensure a legacy of wellbeing. The Burnout Aware training combines psychology, science, indigenous wisdom and long established practices that enhance life quality which in turn means a resilient and well-adjusted workforce.
Restoration
For someone who has burnout it can be a slow road to recovery. Once they have experienced burnout, often a vulnerability to it happening again is set up in the body. Typically it can take between 6 – 18 months to recover sufficiently to be able to consider working again and it may be that the person can only deal with a few hours with less responsibility than before. This means that sufferers are often unable to return back to the role they held within an organisation because their resilience to stress is reduced. Their immune system may be impaired and this makes them vulnerable to illnesses and slow healing. They may be suffering from anxiety, depression or other emotional symptoms making it a challenge to deal with life. I am an expert in helping burnout sufferers to overcome the symptoms and build resilience back up. Burnout means that the mind and body are severely out of balance, exhausted and inflamed, so the first important job is to administer ‘emotional firefighting’ to stop any further damage. I use the Life Retuning Method to speed up this process so that I can move onto repair and restoration. Your valued employees can return back to work sooner than would be possible without my intervention. The time they are off on long term sick leave is reduced and relapses are less likely.
“Ildiko has helped me find my confidence not only within a professional capacity but also a personal one as well”
Why Work With Me?
As the Business Burnout Buster I have a background and experience in training businesses in how to prevent burnout and also in restoring people back to best through psychotherapeutic intervention. I have been doing this for 20 years.
As a business owner or CEO, I can help you to develop a mental health policy upgrade to protect your company from the repercussions of burnout and poor mental health.
Qualifications & Awards
- First Aid for Mental Health Supervisor FFA
- First Aid for Mental Health Instructor SQA Accredited
- First Aid for Youth Mental Health Instructor SQA Accredited
- Diploma in Hypnotherapy
- Diploma in LP (Neuro-Linguistic Programming)
- Diploma in Life Coaching
- Optimal Health Psychology
- Conflict Management
- Certified Mental Health First Aider
- Burnout Management
- Level 3 Award in Education and Training (RQF)